New body coming up!
Wednesday, October 28, 2009
About a week ago, I mentioned me and Josh going on a little adventure and that I'd share it with you all. It doesn't seem to be hurting anyone by not knowing, so I will share that tomorrow.
For the past few days, I have been doing research about several things. First, I have been searching for a good, affordable colon cleanser/detox program. I finally found one. It seems to be the #1 detoxifier on several all-natural sites, so I think I am going to fork over the money and try it out. I feel so bloated and tired all of the time and I think this is just what I need to kick start my new lifestyle. Yeah, yeah, I have had several posts about healthy goals but I am totally doing it this time. I want and need to treat my body better. I need more healthy stuff. No more junk.
Second, I am going to be starting P90X again on Monday. This time, I have support and a workout buddy, so I feel like I will be 110% more successful. I originally stopped because I absolutely could not find the time for the long workouts. I know it works, so it helps keep me motivated. I am determined this time!
Finally, I am on the hunt for a book. Not just any book, but an all-natural, go-to, healthy food and nutrition bible kind-of-book. After this detox helps me kick my cravings and bad eating habits, and cleans out this junk that's in me, I am going to start eating differently. I need a book that will help guide me to what's good and bad for my body. If any of my readers know of an all-natural book, please share. I will keep looking, but your help will be greatly appreciated. :-]
Posted byAshley C. at 4:38 PM
Labels: Health
